Screw Lucy

Celebrating Dr. Martin Luther King Jr. Day in Lynchburg

2012-01-15T19:39:00.003-05:00

Dr. Virgil A. Wood, a leading figure during the Civil Rights movement, will be the guest speaker Jan. 16 at Lynchburg College's annual Martin Luther King Jr. celebration at 6 p.m. in Snidow Chapel. Dr. Wood will speak on Martin Luther King Jr., the Organic Scholar: Engagement at the Intersection of Theory and Practice. The service will include music and "Majestic Praise," praise dancers from Altha Grove Baptist Church in Forest, Va.

The Lynchburg Museum and Point of Honor will offer free admission in honor of Martin Luther King, Jr. Day. Point of Honor will feature guided tours of the 1815 Federal period home, once the seat of a 750-acre plantation. The special exhibit: Lynchburg At War: 1861-1865 remains on exhibit at the Museum through June 15.

Martin Luther King, Jr. Service at Houston Memorial Chapel with William A. Johnson, first African-American elected mayor of the City of Rochester, New York. Born in Lynchburg, VA Johnson moved to Rochester in 1972 and served 21 years as president and chief executive officer of the Urban League of Rochester. In 2006 he became a Minett professor of public policy in Rochester Institute of Technology College of Liberal Arts. Houston Memorial Chapel 12:40 P.M.

The Lynchburg Museum at the Old Court House invites you to tour the museum for free on Martin Luther King, Jr. Day. Hours are 10:00 am - 4:00 pm. FREE!!!

And as always you can find exhibits celebrating Dr. King and African American history at The Jones Memorial Library and Legacy Museum.

Screw in the Pew: E.X.T.R.A.O.R.D.I.N.A.R.Y.

2012-01-15T10:45:00.003-05:00

I am a big fan of Paul, although my friends who lean toward feminist ideals cannot fathom why: Paul delivered a few pieces of instruction that leave us believing that he did not feel women should be leaders in the church. I don't argue these points with people because I believe that people of today, much like Paul, are still affected by their own ideals and culture despite the truth of Christ. I believe the saints were flawed. I know Catholics will be shrieking at the thought of this but that's what I believe.

When I visited "All People's Church" last Sunday, I thought of the words of Paul,"To the weak, I became weak, to win the weak. I have become all things to all people so that by all possible means I might save some."

I'm not really sure what he became for women, but I have the feeling he was not a suave man in that department. I think he may have been a little like C.S. Lewis--too wise and intelligent for the weaker sex. But we all know what happened to Lewis. People hold onto their ideals until someone falls into their path to prove all their theories wrong. Maybe Paul never met the right woman or maybe he really did have the gift of celibacy which would have come in handy while stranded on islands or chained in prison for long periods of time.

This really has nothing to do with my experience in church Sunday. The all people part does, but I just wasted your time talking about Paul's dating habits or lack thereof.

All People's Church welcomed a visiting minister Sunday who welcomed The Sterns, who direct King's Kids Village in Kenya, Africa. King's Kid's Village is a ministry that houses African children orphaned by the AIDS virus.

Missions really should follow Paul's concept of becoming all things to all people. I enjoy missionaries who are able to absorb and embrace the culture of their Gospel recipients. The food. The poverty. The bugs. The nudity.

I don't feel that missions work is cut out for me. But I like Paul's concept. It makes me think of costumes.

But my Mom told me that missions isn't crossing the sea; missions is seeing the cross.

Acts tells us that Paul did some pretty extraordinary things. The video above made it hard not to cry, but that's because I realize that it's the smaller concepts in the bigger concepts that sail us through the storm onto something bigger than what we are. Children are better at keeping it real. They don't get the politics and lingo yet.

This week's lesson for me was that we often need to focus on the wisdom and meaning of what is said, deeply consider it and get passed the source. I don't agree with everything Paul said, but I can absorb his wisdom because I know that people are flawed. People can be used by God and remain imperfect; God even speaks through people who think they've got it all right--and don't.

I'm kind of wondering what S.C.R.E.W. would stand for.

Monday Madness

2012-01-11T15:38:00.001-05:00

This Monday Madness started out with an Incredible Hulk and ended with a theological discussion.

I enjoyed 2 $4 appetizers, namely the crab nachos and an appetizer on bread I can't pronounce that involved goat cheese (I really wanted to order 2).

Next week I am going to try the $10 salmon dish.

I moved along with a "Pair-It-Up" martini (staying with the green theme).

I think you cannot lose if you choose a martini from the chocolate menu. The Reese's Pieces Martini was absolutely divine and I had a hard time refusing another, but decided it was time to call it a night.

If this doesn't make you attend Monday Madness...well I'm just sorry for you.

You Businesses Need to Advertise on Facebook Better

2012-01-11T15:29:00.003-05:00

It's Date Night at Rivermont Pizza tonight, 1 appetizer. 1 pizza. 1 dessert. 1 bottle of red or white wine. $25. 5pm-9pm

ALSO....Tonight at Ned's, take 5%OFF any 12 or more mixed beers. Ned's / RP...Making your hump-day even better..Special today: Bring in 10 or more empty six pack holders and receive a 5% DISCOUNT on your beer or wine purchase!

Fort Hill Bowling OPEN BOWLING FROM 11AM - 11PM BEFORE 5PM GAMES ARE $1.65 + TAX FROM 5PM - 9PM GAMES ARE $3.75 + TAX AND AFTER 9PM GAMES ARE $1.25 + TAX WITH SHOE RENTAL BEING $3.25

Harbour Inn Chicken Tenders and baby shrimp $5.99

Wine Down Wednesday Robin Alexander--glasses of wine are $5

Get 10% off your yogurt at Spoon Me! with a YMCA membership or 10% off at Sweet Frog by wearing their merchandise

Big Lick $0.45 wings and peel-and-eat shrimp. Mercutio playing from 5-8.

Briar Patch--BLIND LUCK playing at 7:30

Dozing Off In Central Virginia

2012-01-11T14:34:00.001-05:00

I realize you thought this would be another church blog, but it's not. I have rarely had issues with sleep, but I'm aware that it's an epidemic. Many people don't prefer medication of any kind and others find sleeping pills don't leave them refreshed in the morning.

Dr. Mattews Office at 66 Timbrook Cour Lynchburg advertises assistance in sleep quality and a holistic approach to well being. I have never been there personally, but I have been to who I assume to be Dr. Luedke's husband and I found him to be very pleasant (he also thought I was amusing, which scored him big points).

It is also possible you may have sleep apnea and don't realize it. If this is the case, you'll need to be tested so that you can start receiving treatments. Lynchburg Oral surgery can schedule an appointment online to diagnose you. Follow the link for a list of participating insurances.

Another option could be to change your mattress. I've had issues with this very thing lately and visited the Great American Sleep Shop on Lakeside Drive. Although I'm not entirely enthused about their hours of operation, I found the sales personnel to be friendly, knowledgeable, and accommodating. I thought their prices were both reasonable and lower prices as well, considering I bought my last mattress at Mattress Warehouse. They have been locally owned and operated for 30 years.

Finally, I can make a suggestion I have actually experienced myself. Vital Edge Health Store in Altavista sells a tea that a friends personally recommended. He referred me to the beverage, describing it as a "relaxation" drink. We could all use a little relaxation at a stressful job--couldn't we?

Little did I know that half way through the bottle of "Bob Marley's Mellow Mood Black Tea" (the fact that it's black tea causes me to chuckle every time) I would struggle not to fall completely into a dark and silent sleep during work hours. It's 100% natural...and I can't help but suspect it has more "herbs" in it than what is advertised on the label...

Screw in the Pew Series: The Six Degrees of Jesus Christ

2012-01-08T09:30:00.003-05:00

There are more than several advantages to going to a small church. Small groups became a Evangelical trend I'd say maybe 15 years ago. I'm sure the intention was good and the outcome successful, but for a person like me, you don't get the forced variety of people and, in my experience, that's very important.

In other words, if you go to a big church, you more than likely get to choose with whom you “fellowship.” If you're a mom, you get to join the mom group. If you're single, you get to join the single group. If you're a smoking part-time clown, you get to join the smoking, part-time clown group.

If you go to a small church, you are automatically in the small group and for me, that's where the fun begins. I don't need to go to church to solicit peers: I can do that on my own.

Therefore, I was very pleased to have my after-service snacks with Ken, a casually dressed parishioner who projected self assurance as he welcomed Erik and I.

The typical question, as usual, is “what do you do?” After sharing that my work centers around being a professional jelly bean, Ken revealed that his vocation is something that has to do with computers and/or electronics and/or including training, kind-of-very-important-guy-stuff. He did a better job of explaining the title, but if you have a profession in IT, you can explain all you like. All I can invoke is a picture of you in front of a computer doing something I don't understand. One thing I did understand, however, is that Ken will be teaching a class soon, he travels, and he's met the same famous person multiple times.

“Who is that guy....there's a game named after him...you have to guess the degrees?” This is what separates us a generation. Ken did not know the name of Kevin Bacon and may have thought it a novelty, but not really that big of a deal. He had met Kevin while at a hotel and had asked him when the party down stairs was going to be over before realizing he was famous. I would have been stalking the entire fiasco from the balcony, resulting most certainly in an arrest which, of course, would have been worth it.

Had I been in a small group I wouldn't have had the opportunity to hear this story because if they had a small group for people like me, everyone would be talking at the same time and only listening to their own story. However, now I am removed from Kevin by one person thanks to Ken. And little does he realize he is now removed from Pat Robertson by one, but that story is for another blog.

But what the breakfast item does Kevin Bacon have to do with church?

I didn't know that he did really, until hearing the New Year's Day message at St. Stephens. Episcopal churches celebrate the Feast of Names on January 1^st (I personally think if you celebrate a feast you should have one but that's probably because I'm a glutton) and St. Stephens is no exception: The Feast of Names celebrates the verse in Luke in which the angel advises Mary of, not only her divine pregnancy, but also the name of the Christ.

Reverend Father Heying opened his sermon with a visual aid (namely his birth certificate) and a story about Jerry Falwell. The birth certificate lacked a name and the story about Falwell did not sit very well with me since it concerned the fact that the good Doctor always remembered names. If he remembered names he must have always forgotten my mother's since he did not address nor acknowledge her presence on more than one occasion. Of course, her being a female pastor probably had nothing to do with that (I bet Pat Robertson would have remembered her name).

Preparing for this blog I prayed that God would speak if he wished, to me first and then my audience. The day after, I was enjoying lunch in my car while tuning my car radio onto automatic scan. I briefly heard a minister say,”Name.” I tuned back to that station and found a sermon about the names of God:

Jehovah Jirah—The Lord will Provide

Jehovah Shalom—The Lord is Peace

Jehovah Rappha—The Lord who Heals

The list goes on and on. Notice how you can tag on “for me” at the end.

Isn't it interesting that more often than not, the names of God are intermingled with what God does for us? No, who He IS for us?

My mother taught about the scripture in Jeremiah long ago:

“They that wait upon the Lord shall renew their strength, they shall mount up with wings as eagles.”

Mom's visual instruction allowed me to recall that word “wait” is a Hebrew word that created a picture of being intermingled as the strands of a rope. One strand is weak and barren of strength. Intertwined with other strands, you lose the picture of just one strand as it has become something else all together. And more than that, it has become strong.

This is the picture that is revealed to me when I think of the name of God. It's tremendous to imagine that the qualities of God become a part of our existence in relationship with Him. Paul said we are the righteousness of Christ. And the angel told Mary that her child would be named Jesus. Mary pondered these things in her heart. I ponder these things in my heart. God, my peace. God, my provider. God, my healing.

If God's name is a revelation of who I am, and He is revealing through His name the identity of others, then what is my name or my identity revealing to others about themselves?

Ken excused himself from the table after assuring Erik and I it was nice to meet us and Reverend Father Heying joined us after spending time with a few other new people who had attended the service that morning. He showed us how the new iphone 4 works and we enjoyed casual conversation.

As far as what my identity means to others, I can't wait to find out.

But waiting is exactly what I'll have to do.

Another Uncleverly Titled Blog about Where to Shop for Clearance

2012-01-06T21:34:00.000-05:00

January and February are good months to buy Christmas items and winter clothing really cheap. I have found that March and April are some of the best months for coats and sweaters, but January is nothing to shake a stick at.

1. Sakinas

...is STILL open. If I had money, this would be my favorite clothing store since they carry Diane Von Fostenburg and tall sizes. They are going out of business (they have been doing so for what seems like a year) but they are not closing until the building is sold. So those of you who already went to sell your gold--enjoy.

2. McBride-Blackburn Opticians

...has handbags and jewelry 50% off. That's right. An eye doctor sells handbags. If you put your glasses on and still want to buy one then I guess half off is a right price.

3. CoCo's Jewelry and Gift Boutique

...save 75% off winter consignments--shoes, accessories, apparel, outerwear (located in the Galleria, Main St. Lynchburg)

4. R. Coffee Ltd.

...I hear rumor of a sale corner...

5. Lancaster Galleries

...by a console and a stool at 60% off.

Go for the Gold

2012-01-06T21:03:00.000-05:00

Through Sunday, January 8, you will have the opportunity to sell your gold and silver at Kirkley Hotel. National Redemption (who received a B rating by the Better Business Bureau's standards) is accepting the following:

1. Gold Class Rings

2. Gold Chains

3. Sterling Silver

4. Silver and Gold Coins

5. Cold Bullion (bars, ingots, etc)

OR...if you want to keep it local, here is a review my mother wrote (without my solicitation) on Facebook:

Went to Lynchburg Pawn Shop today to sell some gold. I cashed out and was heading home very happy with the transaction when my phone rang. It was Heather at the Pawn Shop who informed me that she had overlooked an ingot of gold and had not paid me for it. Please note: If she had not called me I would not have known I left it. I went back and she gave me cash ($525 more dollars!) for the ingot. Being that gold is not tracked a dishonest person could easily have slipped this in their pocket and walked away. Thank you, Heather and Sean at Lynchburg Pawn Shop! This is the second time I've done business with them...great people, wonderful business.

Horns of Plenty

2012-01-05T21:09:00.001-05:00

When I say,"I don't hunt" people usually respond,"Well, you eat meat don't you? How do you think it got on your plate?"

I don't change diapers either, but I'm definitely not against babies wearing them. The alternative would be...even more smell and totally unsanitary.

What I DO is support charities that help people. There is a local charity in need and they would be thankful for your donation. A donation that stems from a sport you may already enjoy.

Hunters for the Hungry is not supported by ANY states funds. They take deer donations, professionally butcher it, and supply the meat to local food banks and other ministries and organizations that feed the hungry. Funds are raised, but they also need meat.

The economy has affected their ability to supply meat and they are struggling to meet demands (or "meat" demands as the case may be).

Won't you reach out to family, friends, and church members to let them know about the need? If you know hunters who may not realize there is a program that does such a thing, just letting them know about it may prompt them to give--it may even be a service that will benefit them.

There's no Clever Title Here, It's Just Really Cock-a-doody Cold

2012-01-04T07:59:00.000-05:00

My friends in L.A. may make fun of me, but I was forced to sleep on the heating pad last night yet again due to the fact that it's cold as a witch's...ice cream cone in my room, despite the heater blasting at full force and, although I am suffering with what feels like frost bite, I can't help myself: I have to be helpful to my audience and make suggestions about what YOU can do to keep warm.

1. Get some insulation.

Nelligan insulation has served the local area for over 10 years. I know, I dated one of their employees. I wouldn't recommend snuggling up with one of their dedicated workers after a fiber glass job, but their products help keep your bills down--if you can afford the initial job.

2. Buy a scarf.

You can buy authentic Prada scarves at CoCo's Jewelry and Gift Boutique Downtown Lynchburg. Once I make an investment in a scarf (I technically don't have one--can you believe that?) this is where I'll be going. Then I'll proceed to turn to strangers everywhere I go to say,"Hey this is a Prada scarf. That's right--PRADA. I'm designer."

3. Find a hot tub, a hot spring, or some hot source of water.

Honestly the first thing I think of here is the old Howard Johnson's motel out in Madison Heights because they have hot tubs in the room, but I'm not sure if that's true any more. It's been a long time since I've been there (don't judge me). However, the Jamerson's YMCA has a co-ed hot tub and pool. I do not recommend trying the hot tub at the Downtown YMCA although I prefer to utilize their other facilities. You may be eating breakfast, so I won't talk about my experience with the whirlpool of doom.

4. Get some coffee.

I prefer Joe Beans, if not for anything else, because I don't have to get out of the car.

5. Go get a sundae.

That's right. Perhaps hot fudge at the Sundae Grill. I read somewhere once (I'm almost certain it was in one of the Bathroom Readers) that hot fudge sundaes will warm you up more than hot chocolate because they have more calories. I'll support that theory. You may want to add wet walnuts just to be sure.

The Mall Cost me Much More Than Blood

2012-01-03T07:02:00.000-05:00

I hate the mall. I'm not going to pretend I like it. But a lot of that has to do with the fact that I worked there for five years and some of you really do enjoy it. So here's what's going on in the mall today. I'll be working a 12 hour shift and I have to say, I'd much rather be at the mall than work but I'd much rather be in a padded cell than work too:

1. Belk's Senior Citizen Day is today so if you're 55 or more I'd go on and go. They probably have a lot of Christmas stuff on sale and we were able to decorate our home to a ridiculous measure growing up because of the Belk+coupons+out-of-season-sales+senior day.

2. Today is the next to last day of Macy's Beauty Scene Event. I'm not sure what that means exactly, but if you didn't get the makeup you wanted for Christmas like I did you might want to go. Of course, I'd advise you wait to get a consult from Jennifer Beverley who works at the Lancome counter at Belk. I mean, you're already going to be their for Senior Day as a Senior or someone taking a senior. Jennifer Beverley is a sexy mug.

3. January is blood donor month. I have never given blood because I am afraid of passing out and making a huge embarrassment of myself but perhaps I will overcome that fear in 2012. Until then, you can fill in for me from noon til 7 p.m. at River Ridge and help save a life.

4. If you read the paper you'll know Planet Fitness opened up December 27th and that they are open Monday-Friday 24 hours a day. For $10 a month you can enjoy a standard membership and for $19.99 a month you can enjoy unlimited tanning as well along with a collagen replenishment treatment and massage chair.

5. Lots of stores have 50%-75% off sales. Among my favorites are Bath and Body Works, Hickory Farms, and Hot Topic where most denim will be 50% off.

The following picture really has nothing to do with any of this except that it was taken when I worked at the mall. I'm including it because I'm young, thin, and hot in it. That will be all for today.

Elvis, The Incredible Hulk, and the Bedford Boys Walked into a Bar...

2012-01-02T17:34:00.000-05:00

Monday: it's what's for dinner.

Actually it's the day that we return to work--Garfield hid from it's shadows as if it were Doomsday incarnate. And that's why I feel Robin Alexander should name one of their martinis "The Garfield"--because Robin Alexander has a martini for darn near everything else.

Monday Madness is out there folks. It's real. It's real and it's happening. And it's soliciting a taxi.

I've known for quite some time that Robin Alexander has an extensive martini list. After all, the Screw Crew and I celebrated my birthday there last year (I'm still getting over the fact they let Tomeca have the party room and not me but I'm assuming that's because she's black and they haven't discovered I'm black yet) with a margarita themed (please see last blog) matching Lolita glasses for all my guests. Little did I know until today, some genius at large has developed Monday Madness, leaving you with more money in your pocket and more sugar and vodka in your tummy.

And God knows, I love a good theme.

Robin Alexander's martini list is so extensive, it's divided into categories. You may prefer a chocolate selection, perhaps a fruity combo, maybe you'll wander over to the cocktails with a nod to the traditional and non-traditional candy. There's more. It's quite fascinating.

(Pop Rocks Martini)

I've only just begun but so far I've had the pleasure of having the Pop Rocks martini (they stole my margarita idea but I'm going to let it go...I'm going to let it go...), Dirty Monkey martini, and Grapefruit martini. Some of their martinis resemble rock stars, TV shows, or historical figures (local even--impressive) and a few have movie titles like James and the Giant Peach or Silence of the Lambs (one of Screw's favorites).

(Dirty Monkey)

So whenever you have a Miserable Monday, punch your time card and head on downtown to Robin Alexander. I'm going to make it a tradition.

2011: The Best of Screw Lucy (Giveaway)

2012-01-01T21:58:00.000-05:00

The year started off the way any year should. We spent another birthday slicing into a gnocchi cake from M.A.D. crafted cakes along with a generous portion of cannoli. I can't tell you how close I came to keeping it all to myself. Our dear and faithful friends from The SCrew Crew came over to celebrate (and take my sweets....my precious...)

(I think Erik is holding a rodent of some sort...)

We got down and dirty at Fort Hill Bowling Alley every Senior Day with Karen Lisle (not a senior) and the Screw Grandmother. Freddie Smith, veteran bowler and bread maker (literally and figuratively) assisted us during a few games, until Screw Grandmother got an injury and had to call it quits. She now enjoys providing heating pads for under privileged dogs.

It pleased The Screw to venture out into the areas of town that don't usually accommodate her geographically. I found my first reward off Timberlake where I discovered, not another buffet, but a restaurant offering a lovely selection of Vietnamese Pho:

(Otani has now become Pho Saigon)

What a welcome addition to the generic Chinese and Japanese restaurants in town for Asian cuisine. Now if I could just get past those waxy, rice paper, egg rolls...

I got my vintage on at several class acts including The Shops at Ashcroft and From Shabby to Chic. I'll be pleased when I'm small enough to fit into vintage clothing.

I lived vicariously through a few Black Water Rollers, and did not live vicariously through native Altavista residents as I started a new job, only thankful that they offered nearby comforts such as the Dairy Freeze and Altavista Vineyards (although I didn't visit the vineyard during working hours...I really wanted to though).

(They aren't rose colored. They're Rosé colored.)

Then there was more cake as we celebrated Screw Grandmother's (a.k.a. Mamasan) 86th birthday with--you guessed it--more cake. And guess who we went to? It's on a triple points square and it starts with M and ends with D:

(Yes this is a cake.)

Then of course, there was the Underground Supper Club. I visited my first--a Mardi Gras theme. Meeting new people, eating marvelous food, drinking. What more is there in life, really?

I got a makeover with Danielle from my Mary Kay rep (and bowling partner) Karen Lisle, walked the trails of Blackwater Creek, and on tough days, met my girlfriend Kim at Mi Patron for margaritas. I made it through a quarter of the menu. And said,"It was good." Then I rested...

(I don't think I'll ever achieve more than an Ivory 5)

(Lilly, accustomed to the heating pad...and lots of treats)

(spinach enchiladas)

...and then came Barrett's birthday, which meant, of course, time for more M.A.D. Crafted Cake:

Spring turned into Summer and we were happy to move Danielle and Charlie into their farm in Big Island. I stopped at Mitchells to get chicken and spent time inside, supporting others who don't mind smelly animals, heat, and bugs. We introduced Melissa and Eric to Hickory Hill and enjoyed another Underground Supper Club where I got to be me and eat with my hands. Pure bliss.

(As you can see, I also visited Brushy Mountain.)

(Trying to act all classy 'n whatev.)

(I tried to belch a lot so people would leave and I would have more.)

I was so happy to see my Facebook friends David and Bonny at the Peaks of Otter Wine Festival. Then I had my birthday at Robin Alexander. And guess what we did.

(The answer is C. Ate More Cake)

I never knew I could love leftovers so much until I visited Jimmy on the James. We all said a sad goodbye to Bill's Pastry, and realized that yes, Perky's really is worth waiting over an hour for. Of course, I had connections who knew better and made reservations.

(That's totally a swan.)

Summer faded into fall--my favorite. I got intimate with Forest, Virginia as I frequented Pints 'O Plenty and Aylors, and prepared for the Festival season.

(Garlic Festival 2011)

During Christmas time I appeared at a lot of Christmas parties and attended Tab O'Neal's new gallery opening, then got a great peppermint drink from Clam Diggers along with raw oysters. I also got to know the girls from 309 Winery.

All in all, a good year. But I look forward to even more this year as I enter new shops and restaurants and meet people, good and bad, who will really, really like me, call me names, and honk their horn at me so they can yell at me about the sticker on my car.

And at the end of the day, I'll sit back and have a glass of locally produced milk...

...and eat some cake.

If you would like to win a dozen cannoli from M.A.D. Crafted Cakes, it's simple! To be eligible you must live in the Lynchburg area:

1. Leave a comment on this post.

2. "LIKE" M.A.D. Crafted Cakes on Facebook.

3. "LIKE" your favorite cake from M.A.D. Crafted.

That's it! A winner will be chosen at random by 9 p.m. January 7th. Good luck!

What the Huevos Do I Know?

2010-10-21T20:52:00.000-04:00

I was overjoyed to have my Uncle and Cousin in town from Charlottesville for the weekend. My cousin is a 13-year-old male, so the first night into town we had to go visit the Halloween store that opened up in Candler's Mountain Station (I could mention my age and sex, but I really wanted to go because I love everything about Halloween, especially dressing up as other people and wearing excessive amounts of makeup).

We decided to go to The Dollar Theater to see "Devil" which my cousin had mentioned wanting to see on the way down (no one ever goes to see horror with me). We had time to kill so we went to Pueblo Vejo to get a margarita and a Coke and Crown Royal (my Uncle is a huge Crown Royal fan).

He exclaimed the drink was JUST like he would have fixed it. He also informed me that this was only his second time going to a Mexican restaurant in his life because he never knew what to order.

My jaw dropped. I just could not IMAGINE only having been to a Mexican restaurant ONCE in your LIFE!

After assuring him we would go visit multiple Mexican locations I started to ponder whether or not this occurrence was typical of a certain age or demographic. Could it be? In other towns, there are other people, who have rarely--perhaps NEVER--been to a Mexican restaurant?

Now, I'll fight you about the best Mexican restaurant in Lynchburg. I've had a love affair with Mi Patron for years. The people are nice and friendly (not WAY TOO FRIENDLY like other local establishments that will go unnamed...ahem...), the atmosphere is clean, and most importantly, of course, the food is quite good. What I like about Mi Patron is that their salsa is not watered down and boring--it's full of cilantro (I'm a big fan) and onion, not to mention garlic and of course tomato. The sauces in the various dishes don't remind one of tomato soup (another problem with some Mexican restaurants that will continue to go unnamed). They have a bold appeal that does not override the flavor of the food.

There's also that birthday I'll never forget...

Moving on.

After my astonishment at my Uncle Darrell's lack of South-of-the-Border cuisine I started to think about my own experiences. In other words, I wondered if I was missing out on something by not going a little further.

Don't I almost ALWAY get the Vegetarian B or the Lunch Combo 9? Am I really, truly branching out myself? Can you SAY you've been to McDonalds if you haven't tried the Big Mac, Chicken Nuggets, and have never ventured out onto the McPlayground with the McGerm infested children?

Are you truly a Mexican Restaurant fan if you have never ordered anything besides combos? Seriously folks. This is a serious question.

My Uncle loves steaks. LOVES it. Do I have the audacity to take him to a Mexican restaurant if I've never even ordered a steak strip dish, let alone a whole steak, from the menu? Have YOU seen the Huevos Ranchos on every, single Mexican restaurant you've been too and, like myself, passed over it wondering,"Who ever orders THAT?"

Do you know who orders that, people? Mexicans. True blooded Mexicans. And people who are not in a little, shameful combo box like myself. That's who. THAT'S who...

Do we really know what a tamal is? Isn't it missing an -e at the end?!

Did we KNOW that there is more to dessert than Fried Ice Cream? Has anyone ventured out into flan territory? These are the important questions...

Is it REALLY politically correct to have an "I've BEAN to La Carretta" bumper sticker on your car?!? Am I going to get fired for talking about any of this?!

All that to say this: the next time you catch me at a Mexican restaurant I will be ordering from the part that does not involve numbered selections.

If you don't feel you're quite prepared to visit your own local restuarant yet, feel free to enter the Old El Paso Giveaway at Mommy Goggle's site. It should be just the thing to get you started.

And if you're having a birthday at Mi Patron any time soon...don't say you weren't warned.

Autumn Batter: A Pinch of Leaves, A Dash of Woodsmoke

2010-09-29T13:21:00.001-04:00

Autumn--it's a season that has always had an almost narcotic affect for me. Emotions run high, woodsmoke fills the air, festivals abound.

And then there's the food. Buttery, rich, warming comfort foods served during some of the most popular holidays. I've made my own list of favorites with ease:

1. Carmel apples, simply made at a pumpkin patch or the fancy kind drizzled with nuts or chocolate.

2. Brunswick stews, compiled by a community on a hot fire, in a big black cauldron.

3. Butternut squash soup, homemade with local produce and fresh cream.

4. Turkey casserole, made from leftover Thanksgiving centerpiece.

5. Grandma's pumpkin pie, with a big dollop of whipped cream.

6. Egg nog.

7. Gingerbread men.

8. Aunt Bee's coffee ring.

9. Wassail.

10. Thumb print cookies.

From October-December there are endless possibilities to only enhance the autumn/winter experience.

Even for those who don't cook or bake on a daily basis, this time of year is an easy excuse to entertain. Some twenty-something are just starting out, and didn't have the blessing of having mom or grandma around to teach them the tradition of family recipes. Others like me, have the family recipes hoarded away in the pantry and bring them out with pride to share with their new blended family. I like to add my own little traditions as an individual starting out with new family possibilities.

Some of my favorite cook books are local, some come from mom and pop businesses, and some are so well known they have been a favorite for decades.

Food to Die For" is a book locally published by author Jessica Ward, and if you're looking for something a little different, needless to say, this cookbook is for you.

In this book, you can find all sorts of old fashioned recipes, including anecdotes, and etiquette and it's all based on Lynchburg's landmark, the Old City Cemetery. With a historical and Gothic flair, this books gets "boo" thumbs up!

Gooseberry Patch is a company that has been sharing it's Mom and Pop recipes for over 25 years and their design takes me back to my great-grandmother's kitchen. Not only do they have an entire section of autumn-themed selections, they also provide unique organizational options like a calendar and coupon organizer.

To win a copy of one of their cookbooks you can visit www.jollymom.com

I don't feel correct about ending a cookbook blog unless I mention the Betty Crocker Cookbook. It's the image that comes to mind when I think "cookbook."

What are some of your favorite autumn recipes or bizarre cookbooks?

Diary of an Angry Fat Woman May 10th

2010-05-12T11:25:00.000-04:00

It's easy to cut out breakfast when you sleep 'til noon.

Anyhow.

For lunch I relied on a staple I've been having--canned tuna with a tablespoon of ranch, a bit of garlic, and a cheese slice. Then I had some of my cheese cake treat.

I was pretty proud of my dinner. I went to Pizza Hut (where I have connections) and fixed a minimal lettuce, extra cucumber salad with a Diet Pepsi.

Erik has been talking about how using an exercise ball increases good posture and burns more calories.

On a wind down walk we visited the new cafe in town Trade Winds Cafe and picked up a menu.

There would be carbs in my future this week...

Diary of an Angry Fat Woman May 9th

2010-05-11T16:07:00.000-04:00

Mother's Day. Cheers to celebrating another year of being childless. I'm serious about that--I don't want them right now. I'm content to admire other people's kids. For now I only have the stretch marks induced by a rushed puberty and gaining weight.

Which is the introduction into this blog. Good for me.

Mother's Day started off great although I think I was still asleep while at the breakfast table. Erik's dad made breakfast for everyone (Erik has a family I will be happy to marry into) which included eggs with vegetables mixed in and bacon. I was good--I passed on the homemade raspberry jam and biscuits.

I wasn't TOO worried about lunch which would be grilled on the BBQ. I don't know about anyone else, but those little red weenies are the best (as long as you don't tell me what's in them). I have a cheeseburger with onion and lettuce on a grilled mushroom bun. As long as you like mushrooms, it's a great sub!

(Thanks to Goodhousekeeping.com for the image)

I also had the hot dogs without a bun dipped in sour cream and chopped onions (SOUNDS gross but actually pretty darn awesome).

For exercise, Erik and I walked down one of the up-and-down roads in Gretna. My shins are still hurting. Because of the exercise I didn't mind treating myself to strawberry shortcake and I found out that Cool Whip Sugar Free only has 1 carb per 2 tablespoons! That's going to be great with my Mock Cheesecake recipe!

I don't recommend this, but when I got home I couldn't resist weighing myself.

I've lost 9 pounds. I'm at 175.

Diary of an Angry Fat Woman May 8th

2010-05-10T16:58:00.000-04:00

Saturday started off strong with a 9:00 breakfast. I'm confident that I made the best scrambled eggs I've ever made and some extra crispy side of bacon (in the past, I've written sex blogs about crispy bacon...although it's more than likely not anything like you're thinking...).

It was yard sale day, so I enjoyed a Diet Coke while selling various wares. Have you noticed that the first things you sell are the things you thought would NEVER sell?

After the sale I had a late lunch at Domino's. Thinking I was doing a good, low carb thing, I ordered their chicken kickers. While the kickers taste great, they are NOT low in carbs because they are breaded. Just FYI.

Later on I was elated to go to Aylors, a local Farm and Garden shop.

I've always liked Aylors, because they carry local goat cheese from Night Sky Farm, hot dogs from Moores Famous Hot Dogs, and other random local wares and fresh baked delights.

This time I was floored to learn they carry Vosges chocolate--my FAVORITE chocolate of all time. I about had a cow or, sticking with the theme, a goat or hot dog related animal.

I bought both flavors (Goji Bar and Black Pearl Bar) then continued to buy mom a Mother's Day gift package which I, of course, made myself.

I decided on a yellow garden theme. I bought a bright yellow watering pot, a couple packets of yellow flower seeds, a specialty bag of potato and apple chips and lemon soda. I found the PERFECT card with a picture on it that looked just like my dog. They have great cards.

I bought a loaf of fresh made bread from our local market too. It was "sun" dried tomato bread (get it? the sun is yellow...).

Unfortunately I could not leave without having a Moore's hot dog which I did have on the bun with the works. This chili is so hot it burns your lips.

Later on we drove an hour away to Erik's parent's house. I had a few squares of chocolate there. It's not so bad you know. Only 15 grams of carbs which isn't horrible.

For exercise I figured I had been up all day working the yard sale and hauling stuff away.

What I do know is that I am exhausted...

Diary of an Angry Fat Woman May 7 (GIVEAWAY)

2010-05-10T14:18:00.000-04:00

I spent a great majority of my time writing Friday (from what I can remember).

I've made some discoveries concerning what you can eat on a low carb diet that actually tastes good.

Writing the Ben and Jerry's review would have been torturous had it not been for the fact that I've discovered a dessert to curb my cravings that is NOT too shabby at all.

1/2 cup ricotta cheese--full fat

1-2 tbl of vanilla flavoring

1 packet Splenda

1 square graham cracker

What you have when you mix this all together is a cheesecake taste-alike that is low in both carbs and fat. It tastes good and you can sub the vanilla for any similar flavoring like lemon, almond, or coconut etc.

(thanks to walmart.com for the image)

There is also something to be said for the Atkins Diet (which is low carb but not low fat) in that you can still eat Mexican food. I am doing a semi-South Beach/semi-Atkins in that I am really trying to do low carb while concentrating the MOST on getting exercise.

Friday night I had an order of shrimp from La Carreta with cheese dip and a Miller Lite brat from the fridge.

Later on, I watched Sister Act (I love that movie) with Erik and lifted weights. I am really proud that even if I am not doing a 5K run every day, doing SOMETHING is better than NOTHING.

Right now--I think because of doing push-ups--my wrists hurt so I have gone light on the weights, but I have still managed to do them!

I would really like others to try this recipe for "Low Carb Mock Cheesecake." To show my support of the low carb diet I would like to give a set of three McCormick's flavorings to one lucky reader.

To enter, leave a comment including your email address if you aren't a blogger, telling me what McCormick flavor you would enjoy trying in this recipe.

You can find a link to their flavors here:

http://www.mccormick.com/MCC/Search/SearchResults.aspx

For extra entries you can do any of the following and let me know you've done it by leaving a comment. People who are already subscribers, followers, etc, still count.

1) Subscribe to this blog. You should find the subscribe link at the very top, left hand corner.

2) Subscribe to my journal at www.screwlucy.com

3) Friend me on facebook.com at Scrw Lucy

4) Add me on twitter at Screw Lucy and tweet about this giveaway, leaving a link back to your tweet. You can do this daily for more chances of winning.

5) Enter my Ben and Jerry's giveaway at www.screwlucy.com and leave me a link to the entry.

This giveaway ends May 31st at midnight. Hopefully you'll be well on your way to bikini weather by then as I hope I am!

Ben and Jerry's 2010 Flavors (GIVEAWAY)

2010-05-07T12:55:00.000-04:00

When it comes to snacks, I prefer salty treats. When it comes to ice cream, I would rather buy one pint of Ben and Jerry's a month, than settle for any other brand once a week.

To be fair, Turkey Hill is to Ben and Jerry's what a mistress would be to my wife if I were both a man and an asshole.

This week I reminded myself that I just happen to know the queen of ice cream experts as well as her apprentice and minion (who masquerade as two Appomattox High School students otherwise).

On a completely unrelated note, this is just funny on so many levels:

(thanks to larryfire.wordpress.com)

Moving on.

Allow me to introduce our panel:

Robin G.

Robin has been an ice cream expert for mumpmumblehummblmuble years and swears by Cookies and Cream ice cream from Food Lion. Her hobbies include bike riding, cooking, baking, and talking to sexy men.

Zakk G.

Zach is an ice cream expert who started the great revolution to beg the ever so timely question: Mint Chocolate Chip--is it really as "green" as they say it is? In his spare time Zach enjoys texting, listening to music, and not smiling.

Barrett M.

Barrett hails from a time when chocolate and vanilla started to live in harmony. She is a no-nonsense ice cream lover who lobbies against the segregation of ice cream and it's non-dairy cohorts. She was responsible for the campaign that sealed the peace pact between nut and no-nut dessert lovers nationwide. She enjoys hanging out with friends, writing, and going into people's purses to steal their lip gloss.

Our competitors offered a great challenge. There were six new flavors involved, one of which was absent. As fate would have it, our photographer Erik, who is allergic to wheat, was pleased to introduce himself to the replacement for Dulce Delight, a flavor we could not find anywhere in town.

In honor of Celiac Awareness month, meet one of our finalists:

Meet the other contestants:

Our first course was Maple Blondie, a selection that I have to admit was one of my two favorites. If you've ever been to Applebees, you'll recognize that it would be hard to distinguish this flavor from the brownie their restaurants serve.

This is a limited edition ice cream, named after Olympic gold medalist Hannah Teter. I'm waiting for the brunette edition named after Picabo Street appropriately dubbed "Swirled Cup."

Our second course, Mud Pie, had Robin acting like a pig (get it, mud-pig...ok it was a stretch, I admit...). This flavor is a winner with adults, understanding it's a mix of chocolate and coffee liqueur ice creams swirled with a Chocolate Cookies. The teens took a neutral pass on this one.

The presumed underdog followed to win a surprising (almost) unanimous vote. Flourless chocolate cake is, alas, not only for the allergic at heart. The teens gave two thumbs up, Robin admitted it to be a second runner up to the Mud Pie, and Erik cried a bit, realizing his people--the allergy challenged--have finally received a nod from the big guns.

We took a break to cleanse our palates and plates alike then went full force into round two.

A strong competitor left us questioning whether completing the task at hand was necessary as Boston Cream Pie was introduced as competitor number four.This flavor was admittedly as fierce a facsimile to the true product as Maple Blondie showed itself to be, if not stronger.

And I confessed I would leave Erik for it.

Barrett scowled as we were finishing up number five. Peanut Brittle is definitely for the nut lover while not-so-much for those who are chewing impaired.

The final contestant holds the name I love the most; it's simple yet reminiscent of childhood, frosty glasses, and one of my favorite stand-up comedy shows "Kings of Comedy."

Milk and cookies, in my opinion, tastes like vanilla ice cream with cookie dough ice cream AND Oreo Cookie ice cream. No yawns here, only open mouths.

In the end there was discussion, consideration, and rumors of a wrestling match possibility in Robin's back yard.

The winners were (mostly) unanimously Boston Cream Pie and Flourless Chocolate Cake.

We all agreed--Boston Cream Pie is a new Ben and Jerry favorite, right up there with Phish Food and Cherry Garcia. It's a strong statement. It's an even stronger conclusion.

TO ENTER MY BEN AND JERRY'S GIVEAWAY, VISIT WWW.SCREWLUCY.COM!

The Diary of an Angry Fat Woman May 5&6

2010-05-07T12:19:00.000-04:00

I would personally like to thank the Mexicans for making it possible to keep up the weight loss on a low carb diet.

I feel that part of dieting is knowing yourself and knowing your limits. There is no way I would forgo Mexican food on Cinco de Mayo particularly. I knew this and made preparations the entire by eating well.

Tuna with a teaspoon of ranch, a hint of garlic, and cheese is really a quick and cheap make when you're trying to eat low fat low carb. That's what I had prior a May 5th dinner, along with another good save, turkey wrapped in cheddar cheese.

Diet soda is horrible for you, but it give you that caffeine and sugarish feel when you're feeling hungry and (if you're a former smoker) want a cigarette.

My fat was waiting for me at La Carreta Wednesday night but I have to say I was pretty good with my carb intake.

I ordered the pollo loco which is chicken with cheese (don't eat the rice and beans) a side order of lettuce and guacamole, and I always order a side of grilled mushrooms as well. The temptation for a low carber here is the chips, of which I had maybe 15 with salsa (also high in carbs). It was delicious although I have to say I don't the sexual harassment I have to endure in order to eat there (is this a problem in the majority of Mexican restaurants or is this family of Hispanics just inappropriate as hell?)

To make myself even prouder, when I got home with the kids I got on the Wii fit and did aerobics. Seriously, the hula hooping is no joke. I discovered I have lost another 2 pounds!

Thursday I had Mexican again for lunch (minus the mushrooms) without any chips.

Exercise came in the form of roller blading later that evening. I had found my old roller blades in the shed while preparing for my yard sale this weekend. I haven't roller bladed in probably 8 years.

Here's a clue: it's not like riding a bike...which consequently for me isn't like "riding a bike" either because I had to relearn a few years ago.

Roller blading is an awesome way to exercise and my friend Rebecca would agree since she is on our local Roller Derby team. However, I would recommend you actually know how first so you don't tumble out of the car in the midst of a group of twenty-something college students at your local bike trail or fall on your butt like I did yesterday.

I think it's a well known fact that the two most popular non-OFFICIAL ways to exercise are joining a Roller Derby team or being on Dancing With the Stars. I've known chics from both who have lost a ton of weight. After yesterday I'm seeking fame just so I have an excuse not to roller blade! Kidding...kidding...

We went to Pizza Hut (I have connections) and I had two salads and an order of hot wings with minimal ranch.

Later on Erik and I watched a movie while I did "scissors" (lay on your back, put your legs in the air and bring them together and back--it hurts.)

I had a mess up when I was still a bit hungry at home--I had a few chips from the lunch I had earlier and a bit of rice. It's not great, but it could have been worse!

Listen, I may not be the most incredible dieter ever but I am making steps and I am proud of myself.

Always feel free to comment about how you're own journey is going. My blog is a place you can be yourself and be honest without judgment!

The Diary of an Angry Fat Woman May 4, 2010

2010-05-05T21:21:00.000-04:00

So this morning, it was still early enough to grab Subway and if you know me, you know I had a coupon. I decided to try the breakfast.

For some reason, I had a hard time finding the appropriate carb count on one of those black forest ham english muffins they carry the night before. Regardless, I bought one with a coupon for free coffee.

I asked for a wheat muffin with white egg (there are two choices, pre-cooked white egg and pre-cooked yellow egg), pepper jack cheese, and that's it.

Honestly, it wasn't all that good, and I picked up 40 carbs (I gave half the top bun to Lilly).

However I will say, the coffee is MUCH better at Subway than it is at McDonalds. Their coffee of choice is Seattle's Best, the same coffee served at select Kroger stores (we JUST got one here--the FIRST in Kroger's mid-Atlantic region!) and I was very pleasantly surprise at it's robust flavor. I will NEVER do McDonald's hot coffee again!

By 11 p.m. I was proud of myself for eating half of the salad I had ordered from Pizza Hut the night before--and I ate it with NO dressing!

Lilly (my rat terrier) and I then took a mile walk on our local trail. We went off the path a bit to sit by the creek. That's probably where she picked up her tick. I saw a man with two canes walking and thought to myself,"If HE can do it..."

By 4 p.m. I knew I was hungry but a planned dinner with friends was near. I wrapped turkey in a square of cheddar cheese for a low carb snack before heading to my friend's house at 6.

I also picked up 6 pints of Ben and Jerry's ice cream for our 2010 flavor test...

Having steak was a GREAT opportunity to try Lawry's Mesquite marinade with Lime Juice that I picked up at Kroger for $0.50 last week. We also brought along a great Hawaiin rub from McCormicks we got for free at Kroger last week. The two together were impressive. I have to say, Lawry's lime rub is something I would buy again--it had just the right amount of limey tang.

During the Ben and Jerry's taste test I had about a table spoon each of each flavor. Each cup had an average of 14 grams of fat and around 45 carbs. But if you read my review and could understand how tasty the Boston Cream Pie is, you would be proud of my restraint.

The real problem (to me) was that I had too many of my friend Robin's mashed potatoes. I had two helpings and then, when I got home, had another plate. Mashed potatoes are one of my favorite foods and needless to say, hers are so good.

So all in all, I did pretty well during the first half of the day. I know I had too many fat grams and carbs to keep track. All in all my meal cost was as follows:

$9.75--ice cream

$0.50--marinade

$2.50--breakfast

Because I think you should go try an item off Subway's breakfast menu for yourself (not to mention the coffee) you can win a nifty $5 gift card by entering my giveaway.

Just leave a comment on this post telling me which breakfast sandwich you'd like to try and what you would get on it.

For extra entries you can do any of the following:

1)Become a subscriber on www.screwlucy.com. Leave me a comment letting me know.

2)Follow me on Twitter at ScrewLucy. Leave a comment letting me know you did this plus your twitter name.

3)Tweet about this giveaway by clicking "share" at the top of the blog. Leave a comment with the tweet status URL.You may do this once per day. Be sure to leave a comment for each tweet.

4)"LIKE" me on facebook.com at Scrw Lucy. Leave a comment with your facebook name.

This giveaway will end May 14th, 2010 at 2 p.m. Good luck!

No one pays me, compensates me, gives me advice, or acknowledges my existance for these reviews.

The Diary of an Angry Fat Woman May 3, 2010

2010-05-03T21:57:00.000-04:00

I'm not your typical fat. I'm your tall fat. I'm your tall fat who used to be a tall skinny who thought she was a tall fat. Have you ever held up your pants from your early twenties and say out loud,"My god, how did I EVER fit into those things!?"

Tall. Fat. Old...sigh.

All joking aside, (not really) I don't identify with the women I see on t.v. I never have really. I am comfortable with my size, which happens to be a 14. I am 5'9 and I weigh 185 and I've never had a problem telling anyone about it. I've always been pretty, although I've had low self esteem the majority of my life. I've been through a number of boys--some men--who have insulted me regardless of how attractive OR thin I've been and in the last 5 years, and through God's grace, I've just developed of love for self. Myself. The magazine is ok too.

None-the-less (pun intended) I would like to lose weight. I am guessing that I have high cholesterol, I am not in shape, and (this is so completely shallow) I would like to be able to fit into any number of clothing and look good, which is kind of the real reason I want to lose weight.

So I am blogging about it.

What I've decided to do is talk about my eating highs and lows, my triumphs and failures. I am not on Jenny Craig, Weight Watchers, or anything else that involved spending money. No pills. Just diet and exercise the former being a South Beachish kind of deal an the latter being any number of things from biking to Wii Fit.

Here's my plan:

Saturday and Sunday will be off days, meaning I will not "total" my count of carbs etc, but I will still remain mindful. I will also try to get out and DO something but not a regimen per say.

Monday-Friday I will attempt low fat, low carb eating habits and calculate them, while doing exercise daily that makes me sweat and my heart beat fast.

At the same time, I will attempt a calculation of cost. Oh yes. Watch me.

So, if you're ready,here is the run down on this week so far:

Sunday--Biked the Black Water Creek Trail 11 miles. Butt hurts, arms are feeling it.

Started off strong at Ronald Scruggs benefit by having curry chicken skewers, and what amounted to about 3 heaping table spoons of rice and pico do gallo.

Robin can be blamed for the half a chicken ranch wrap I had since she refused to finish it and attempted to donate it to the nearest Tommy Lee look-alike. You can't give stuff like that AWAY.

One beer. A Bud Lite. I still had money left and we were gonna be there a while.

A kielbasa.

Couldn't resist a generous portion of organic vanilla yogurt, walnuts, and honey. It was Sunday and it reminded me of Bible people. Erik said it was good for me and I chose to believe him.

Then the kids stressed me out and I had 3 tacos with sour cream. On the flip side it was so hot in the house that I think I sweated most of it out.

TODAY:

Because of the prior night of non-air conditioner induced, menopause-like heat flashed I went straight to bed when I returned home, so skipped breakfast.

Had coffee with 2 tbl of non-dairy creamer at Erik's with Splenda. Got to love Splenda. Sugar is 5 carbs a table spoon.

Settled on tuna with a table spoon of ranch, a hint of garlic, and a bowl of the discount soup I got at Kroger for a late lunch at 4 p.m.

Arrived at kid's house. Got on Wii Fit to discover I had lost 2 pounds since last time (more than a month ago). Made new goal--7 pounds in 2 weeks. Did aerobics, strength training and hula hooping until I was sweating and breathing hard.

Had a serving of sugar free gelatin.

Went to Amanda's house and made chicken wing inquiry.

Had chicken wings, saved the salad for tomorrow.

TOTAL CARBS=34

TOTAL FAT=75

What I learned:

Having a plan before time is helpful. The soup was 22 grams of fat and carbs but I was hungry and didn't have much else as an option.

Being informed about what you're eating is KEY. I checked the hot wings for carb and fat information, assuming that a little bit of blue cheese wouldn't be that much over the top. WRONG. One 1.5 serving of blue cheese from Pizza Hut is 24 grams of fat. That's INSANE!

Breakfast is so hard for me on a low carb diet--no breads and you tire of eggs. Any suggestions?

The total cost of what I had today:

soup=$0.75

tuna=$0.85

wings and salad=$12.50

Tomorrow's plan:

I know I have a salad. Should I check out Subway's breakfast? It's a good thing I have 4 faithful friends to help with the Ben and Jerry's "Which New Flavor is Best?" blog!

Go Green, Save Green at CVS

2010-05-01T21:36:00.000-04:00

This week at CVS I picked up a Green Bag Tag. These tags cost $0.99 and earn you $1 ECB every 4th visit when you attach them to your reusable bag.

Just another retail store to get on the green bus, but personally, I think this one is way more fun than some of the others!

Kroger Diary, April 29 2010

2010-05-01T20:10:00.000-04:00

Dear Kroger,

I really love your 10 for 10 deals. This week you really added a lot of spice to my life.

We've come to that point in our relationship where we've started thinking more seriously about using condiments. You made it totally worth my while this week when you put your 2 oz Tabasco sauce on sale 10 for $10. I used a coupon from the Tabasco web site and because of your double coupons, got three bottles of Tabasco for free!

While I was in your Timberlake store (I noticed the selection was better than Linkorne and Wards Rd where condiments are concerned!) I would have settled for the Tabasco had it not been for the McCormick Grill Mates marinade on the next isle. I saved a coupon for $0.50 off a McCormick marinade and because you had it 10 for $10, I was able to get another item for free.

Speaking of marinades, Lawry Marinades offered more than several varieties. I had a hard time picking one but I finally picked one up and with my coupon I was able to take it home for only $0.49!

Oh and thanks for the soup! In your deli, there are always such great manager's specials on things like breads, cakes, cheeses, soups, and more. I love cheesy broccoli soup and I walked away with a cup for $0.75.

Kroger, I can't wait until the next time I see you. Until next time...

Your Spicy Girl,

Screw Lucy

Kroger Diary April 25, 2010

2010-05-01T15:22:00.000-04:00

April 25th, 2010--

Dear Kroger, today I treated myself to a Shamrock 2% Reduced Fat Flavored Mmmmilks at your Boonesboro Road location. They were selling for $1.39, I had a $0.50 off coupon that the lovely young lady at the register doubled (even though it read "DO NOT DOUBLE") so with tax, I paid $0.41 for it. I chose vanilla. It tasted like a melted soft serve ice cream cone without the thick and sticky consistency.

I was still thirsty so I went to your new 221 location which is kind of like going to Disney World for poor people like myself. I wasn't in the oh-so-cold flower and cheese department long at all before what did my eyes behold but METROMINT bottled water! I had been on their website a few days prior and the closest location to purchase their product was Danville, so imagine how surprised I was to pick up their orange mint and spearmint.

They were buy-one-get-one-free and I had a buy-one-get-one-free coupon, so I was able to get both for only $0.56! How refreshing!
I finally showed up at the Timberlake road location and out-did myself in the deli section when I found that you had Hilshire Farm kilbasa on sale, 2 for $5. I had 2 coupons for $1 off 2, we we picked up 4 for $8! This will be so great for my South Beach diet!

What's the end to a perfect Kroger day without dessert!
With your buy-one-get-one-free deal on Hershey's dark chocolate and my coupon for buy-one-get-one-free, my boyfriend and I were two happy campers, enjoying 2 candy bars for only $0.29 each!

You have taught me to share my love with others, dearest Kroger...there is enough of your generosity to go around...alas!

Yours Truly,

Screw Lucy

Wendy's Gift Card Giveaway!

2009-10-04T21:30:00.001-04:00

http://reesspace.blogspot.com/2009/09/wendys-believes-in-higher-education-and.html

Win a $25 Sam's Club Gift Card...

2009-10-01T10:45:00.000-04:00

http://www.pinklemonadeoflife.com/2009/09/box-tops-for-education-with-sams-club.html

Macy's $25 Giveaway!

2009-10-01T08:31:00.001-04:00

http://gseemoore.blogspot.com/2009/09/giveaway-25-macys-gc-macys-and-feeding.html

Walgreens Gift Card Giveaway!

2009-08-18T07:31:00.000-04:00

http://www.ourordinarylife.com/2009/07/rules-for-extra-entries.html

Miss Blondie Hoover Vac Giveaway!

2009-06-03T19:28:00.000-04:00

http://www.goodgollymissblondie.com/2009/06/hoover-platinum-cordless-stick-vacuum.html

Self Giveaway!

2009-06-01T22:07:00.001-04:00

http://www.mommieswithcents.com/2009/06/votre-vu-self-tanner-double-giveaway.html

Twilight Jewelry Giveaway!

2009-06-01T21:56:00.001-04:00

http://reesspace.blogspot.com/2009/05/twilight-inspired-ring-from-blues.html

Poster Giveaway

2009-06-01T21:24:00.000-04:00

www.onlineposterprinting.com

Pink Lemonade's Apron Giveaway!

2009-06-01T20:30:00.000-04:00

http://www.pinklemonadeoflife.com/2009/06/everyone-loves-good-apron-giveaway.html

Coco's Greenhouse Giveaway

2009-06-01T19:45:00.000-04:00

http://www.spearmintdecor.com/2009/06/etsy-contest-cocos-greenhouse-jewelry.html?showComment=1243899853949#c8314945538501110088

Win a Kolobag!

2009-05-17T20:18:00.001-04:00

http://momfuse.com/2009/05/kolobags-room-it-up-pink-plaid-laptop-bag-giveaway/comment-page-3/#comment-23004

Pandora Giveaway

2009-05-05T19:55:00.000-04:00

http://sherbetblossom.blogspot.com/2009/05/pandora-giveaway.html

Enter to win a $50 gift certificate!

Another Crayola Giveaway

2009-04-17T16:24:00.000-04:00

http://chefdruckreviews.blogspot.com/2009/04/incredible-crayola-giveaway.html

Pamper Yourself Sothys Giveaway

2009-04-15T18:09:00.001-04:00

http://www.mommieswithcents.com/2009/04/sothys-spicey-shower-gel-giveaway.html

Dripsticks Giveaway--Keep an "Unsticky" Home!

2009-04-09T15:24:00.000-04:00

www.dripstik.com and www.gograhamgo.com

Cup Cakes Don't Suck Giveaway

2009-04-06T22:54:00.000-04:00

http://christopherandtia.blogspot.com/2009/04/monday-suck-day-23.html

Give your Princess Cute Hair!

2009-04-06T16:49:00.001-04:00

http://hair4myprincess.blogspot.com/2009/04/spring-giveaway-right-here.html

Cart-Stopper Giveaway

2009-04-06T16:30:00.000-04:00

http://www.momstakeonthings.com/?p=3180&cpage=1#comment-17405

Very Unique Medical Giveaway

2009-04-06T16:21:00.000-04:00

http://www.momstakeonthings.com/?p=3224&cpage=3#comment-17398

Unique New Doll for Kids and Their Moms!

2009-04-06T16:11:00.001-04:00

http://www.momstakeonthings.com/?p=3199&cpage=3#comment-17391

Everything Up Close Can Make You Thin!

2009-04-06T15:59:00.001-04:00

http://everythingupclose.blogspot.com/2009/03/slimperfect-review-giveaway.html#comment-form

Veggie Tales Celebrates Easter Giveaway

2009-04-06T14:49:00.001-04:00

http://islandlife808.com/islandreview/entertainment/veggie-tales-an-easter-carol-giveaway/#comment-43131

A Non-Fattening Sundae Giveaway

2009-04-05T23:33:00.000-04:00

http://www.pinkfamilyreviews.net/2009/04/sundae-spa-giveaway.html

Pamper Yourself with Pampered Chef

2009-04-05T22:27:00.000-04:00

http://www.thisfullhouse.com/reviews/2009/04/pampered-chef-deep-covered-baker-make-budgetfriendly-one-dish-meals-in-the-microwave-seriously.html#comment-form

Color Yourself Crayola with this Great Chance to Win!

2009-04-05T21:48:00.001-04:00

http://screwlucy.blogspot.com/

A Win that Saves you Money

2009-04-05T20:22:00.001-04:00

http://loveabundle.blogspot.com/2009/03/our-first-giveaway-over-200-in-coupons.html

Win a Great Spa Set

2009-04-05T00:19:00.001-04:00

http://www.the-giveaway.com/2009/04/newbornmom-giveaway.html

Virtual Bubble Wrap Toy Giveaway

2009-04-05T00:01:00.001-04:00

http://www.mommymandy.com/2009/03/mugen-pop-pop-from-bandai-giveaway.html

Wanna Cupcake?

2009-04-04T22:03:00.000-04:00

Go here for chances to win a "delicious" cupcake: http://rockerjewlz.blogspot.com/2009/03/my-first-cupcake-giveaway.html

Win a $20 Target Gift Card

2009-04-02T20:18:00.001-04:00

http://stuffundertwenty.blogspot.com/2009/04/giveaway-20-to-target.html#comment-form

WOULD YOU LIKE TO WIN DaBib?

2009-03-27T22:03:00.000-04:00

These are only for those fashionable people who are complete slobs when they eat sushi. Or babies, whatever.

http://www.tarasviewoftheworld.com/2009/03/dabib-review-giveaway.html