Anyhow.
For lunch I relied on a staple I've been having--canned tuna with a tablespoon of ranch, a bit of garlic, and a cheese slice. Then I had some of my cheese cake treat.
I was pretty proud of my dinner. I went to Pizza Hut (where I have connections) and fixed a minimal lettuce, extra cucumber salad with a Diet Pepsi.
Erik has been talking about how using an exercise ball increases good posture and burns more calories.
On a wind down walk we visited the new cafe in town Trade Winds Cafe and picked up a menu.
There would be carbs in my future this week...
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